figues bioOne of my favourite fruits of this season is figs and I’m so happy I can find organic figs at the Marché Bio held every Sunday at Boulevard Raspail here in Paris. I prefer to eat them as they are, fresh and raw. Not only they are sweet and delicious..they are fully loaded with benefits! Figs contains high levels of antioxidants, and flavonoids such as luteolin and quercetin – all effective at neutralizing free radicals and figs are also a great source of minerals and vitamins ;-)


About Author

This Paris blog is created and maintained by Solli, a Swedish Expat living in Paris working as a Photographer. When she is not behind the lens or setting off to a new destination she loves to be in the kitchen and play around with whole, organic and seasonal food. In this blog she shares some glimpses of her everyday life as a bonne vivante wherever in the world she might be. Enjoy following her journey through life...

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